HEALTH & FITNESS DISCLAIMER
Last Updated: February 10, 2026
Hardgainer University provides educational information related to fitness, training, weight gain, nutrition, sleep, and recovery.
1. Not Medical Advice
All content provided through our Website, guides, and Products is for informational purposes only and is not medical advice.
Hardgainer University does not provide medical diagnosis, treatment, or healthcare services.
Always consult a licensed physician before beginning any workout routine, nutrition plan, supplement routine, or lifestyle change.
2. Use at Your Own Risk
Exercise and nutrition changes involve inherent risks. By using our Products, you assume full responsibility for your actions and agree that you are participating voluntarily and at your own risk.
3. Stop If Symptoms Occur
If you experience dizziness, pain, shortness of breath, nausea, injury, or any unusual symptoms, stop immediately and seek medical attention.
4. No Guarantees
Hardgainer University does not guarantee results. Outcomes depend on individual effort, genetics, age, sleep habits, diet consistency, and training history.
RESULTS DISCLAIMER
Last Updated: February 10, 2026
Hardgainer University provides educational content designed to help users understand training, nutrition, and recovery strategies.
However, we make no guarantees that you will gain weight, gain muscle, increase strength, or achieve any specific physique result.
All results depend on factors including but not limited to genetics, lifestyle, consistency, diet adherence, training effort, recovery quality, and sleep habits.
Any examples, testimonials, or progress expectations represent individual experiences and are not a promise of typical results.
